Blog
Always keeping busy… but at what cost?
We're all guilty of wearing "busy" as a badge, but what's the cost of always doing, and never just being? We explore how life's small pleasures slip by when we're on autopilot, and where to start when you want to come back to the present moment.
Is chasing wealth a burden or a blessing?
In many Asian cultures, the “ty huu” mythical creature represents protecting your wealth. But there’s a curious backstory for how this came to be - and it poses some interesting questions for our contemporary beliefs on wealth and stability.
Reclaiming your space through non-stories
Many of us, especially those who grew up being told our voices weren't important, have learned to shrink ourselves in conversation, waiting until we have something worthy to say before we dare speak up. But what if taking up space didn't require a point? This is where non-stories come in!
Behind swollen eyes: Identifying emotional pain (with Viet translation)
Emotional pain can be harder to name than a headache, especially when you weren't given the language for it growing up. Hai Anh explores the connection between body and mind through a Vietnamese-Australian lens, with gentle tools for tuning inward.

