I want to thrive

counselling

helps you get to the root of an issue to resolve it

Whether you're seeking clarity, connection, or personal growth, we offer 1:1 support to help you navigate relationships, work, and identity. Counselling can support you to:

  • Process the past, e.g. understanding how intergenerational trauma comes up in your present day

  • Break habits that are no longer helpful, e.g. a harsh inner critic stopping you from taking leaps

  • Re-connect with things that bring you joy, e.g. building bridges to create healthy family dynamics

coaching

helps you set and achieve big aspirational goals

Our coaching is designed to accelerate progress on your personal and professional goals—no matter your level of experience or seniority. Coaching can help you:

  • Understand barriers to success and what you can do to move past them, e.g. understanding power structures at work

  • Be your authentic self at work, e.g. trusting yourself to build deep relationships

  • Find balance between work and life, i.e. determining what work means to you and how you can achieve meaning and purpose in your life

So what’s the difference?

Counselling and coaching can seem very similar, so here’s a table to break it down:

Service Session Price Funding Options
Counselling $215 – Self-funded
– Mental Health Care Plan: Medicare rebates ($101.55 per session)
– Private health insurance
– TAC (separate rates apply regarding the separate administrative work)
– WorkSafe (same as above)
Coaching $320 – Self-funded
– Employer funded
– Wellbeing / PD budgets

Not sure where to start?

Here’s our little guide to help you take the first few steps ☺️

Learn more about what therapy involves.
See more in our free guide to de-mystify what counselling and coaching actually is, and what best fits your situation.

Take the first step to speak to a therapist or coach.

It can be helpful to have a quick chat to see if you really do feel ready, and if the therapist is a good match for you.

You can book a free 15-min phone call with Vi-An to chat through your goals and any questions you have about the process.

book a call

Book your sessions.

Congratulations! You’re ready for your first session. We have some options to help with your process:

I want to explore 🌄

If you’re happy to start sessions and just see where it goes, you can start by booking your first session HERE

I want some structure 🚸

We currently have a 6-session structured program called Deepen My Relationships - designed for Asian Australian men.

See more below ↓

Programs on offer

Counselling Programs

Deepening Relationships

A structured 6-session program designed with Asian Australian men in mind. This program is also open to women and non-binary individuals. This is for individuals who may not have had opportunities to express their feelings, but now want to better understand their emotions, strengthen communication, and build more connected, meaningful relationships.

  • Clarify your goals for therapy and reflect on how your current emotional well-being is shaped by life today.

  • Explore your upbringing and cultural messages around emotions, masculinity, and connection.

  • Learn to identify your feelings and develop practical ways to express them—while being authentic to yourself.

  • Develop strategies to communicate clearly and handle tension in a way that feels both honest and culturally responsive.

  • Uncover and question internal narratives that might be holding you back in relationships.

  • Tie everything together with tools for moving forward, whether that's in relationships, family, or future therapy.

Program Details

  • Cost: $215 per session

  • Payment: Pay-as-you-go — you’ll only be charged after each session

  • Medicare Rebate: If you have a Mental Health Care Plan from your GP, you can receive a rebate of $101.55 per session

  • Timing: Sessions are spaced out monthly to allow time for reflection, practice, and integration

Let's get started!

Coaching Programs

Our coaching packages are designed for People of Colour professionals who want space to reflect and move forward with clarity. Whether you're navigating workplace challenges, stepping into leadership, or building emotional resilience, coaching offers structured, culturally attuned support to help you grow—without leaving your values behind.

Individual Sessions

$320 per session

60 minutes

  • Flexible booking
  • Focused support on emerging issues
  • No commitment required

10-Session Package

$288 per session

Total: $2,880, (10% discount)

  • Structured support over time
  • Valid for 12 months
  • Email & resource support between sessions
  • Payment plans available

Coaching is tailored to your needs and can explore topics such as:

  • Finding harmony with myself and my team

  • Dealing with difficult people (without losing yourself)

  • Overcoming limiting beliefs / becoming your own biggest fan

  • Navigating imposter feelings and career uncertainty

  • Creating belonging at work—on your terms

Let's get in touch

Frequently asked questions

  • Psychological counselling sessions are eligible for Medicare Rebates under the government’s Better Access to Mental Health Care Initiative.

    You can book an appointment with your GP for a Mental Health Care Plan (MHCP). This acts as a referral letter that makes you eligible for 10 rebated sessions per year. The Medicare rebate amounts to $101.55 per session.

  • Please note we have a strict cancellation policy. We appreciate sufficient notice to cancel an appointment.

    If you cancel the appointment within 48 hours, you will incur a 50% cancellation fee of the session cost. This is because cancelling within 48 hours may mean another client would miss out on that time slot. Please reschedule and let us know of any changes at your earliest convenience.

    There is also a 25% late penalty fee for any overdue payments that are unpaid 28 days after the appointment.

    You are welcome to get in contact to clarify or discuss any of these payments.

  • Private health insurance is an option depending on your level of cover. If your level of cover includes ‘extras’ or ‘ancillary’ services that include psychology, you could make a claim to receive a partial rebate for the session. I am currently registered with the providers: ahm, Medibank, hbf, HCF, AIA.

    If you are seeing a WorkSafe registered psychologist, you will need a referral from your GP along with a letter from your WorkCover insurer to claim sessions (based on the current WorkSafe fees).