Your first step to reaching your goals

Ease into therapy with our inclusive services for change-ready individuals

An Tâm Coaching and Psychology.

Get proactive about your mental well-being with An Tâm Coaching and Psychology.

Our practice specialises in intersectional, inclusive and culturally responsive mental health and organisational psychology.

We recognise the unique experiences that shape our identities and well-being. Our holistic approach adopts a systems-thinking lens to empower you on your journey to wellness.

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How we can work together

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Counselling

1:1 sessions to support a range of issues to help you get back on your feet!

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Coaching

Get tailored support and help accelerate your progress on personal or professional goals.

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Workshop facilitation

Team workshops for leadership development or anti-racism training.

As seen on …

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ABC Everyday
The Guardian Labs

We’ve partnered with …

aaop (Asian Australian Organisational Psychology Inc.)
KPMG
CareerTrackers Indigenous Internship Program
Resilience Against Racism

Connect with us on Instagram:

What do you do you when a friend comes to you asking for support? 🤷🏻 One time, I went to friend when I really needed some help. She asked me, “Do you want my support, or do you want my advice?” 👁️👄👁️ It made me realise I just wan
I get asked this question a lot. What is the difference between counsellors and psychologists? 🧐 I also struggle to give a concise answer! In the hopes of helping connect people with the right mental health support for them, here is a VERY BRIEF ex
We know that mindfulness helps boost well-being, but how do we actually practice it?? 🧘 It looks different for everyone but here are some quick tips I often share with clients: 1️⃣ Doing one thing at a time - this could mean going for a walk or r

Let’s kickstart your journey

Click below to access a free ‘self-canvas’ worksheet to help the introspective juices flowing!